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  • Writer: Rebecca D'Arcy
    Rebecca D'Arcy
  • Jun 2, 2020
  • 1 min read

Updated: Nov 10

/ A PLAYLIST TO SOAK TO

LAY BACK AND SOAK UP THE GOODNESS


This is all about you discovering the benefits of a soul cleansing mineral bath with a playlist that’s made for a late night soak. If you’re struggling to find the perfect playlist, here’s our current 15 fav tunes to soak to – Namaste!


1. Labrinth – Jealous


2. Gabrielle Aplin – The Power of Love


3. Ocean Alley – Knees


4. The Fray – Over My Head


5. Vance Joy – Saturday Sun


6. John Mayer – New Light


7. Birdy – Skinny Love


8. Sam Smith – Stay With Me


9. Coldplay – Yellow


10. Adele – When We Were Young


11. Khalid – Saturday Nights


12. Tal Bachman – She’s So High


13. John Legend – Ordinary People


14. James Arthur – Say You Won’t Let Go


15. A Great Big World – Say Something


old style headphones on a plain background

 
 
DISCLAIMER: Please note that information and studies in the wellness industry can change. Information provided is our own musings and should not be relied on as fact. Readers should make their own enquiries before making a decision and seek their own information from a qualified source/s. If you believe you have any health issues or nutrient deficiencies we recommend you talk to a doctor or appropriate health care professional who based on a complete assessment can recommend an appropriate treatment plan.
Woman with notebook and pen on hand writing a list of things to do and purchase in aspiring to make better lifestyle choices.
/ musings

Okay, real talk: magnesium is everywhere right now. Wellness TikTok? Obsessed. Fitness blogs? Preaching it. Your yoga teacher? Probably dropped it into class between savasana and good vibes. And honestly… it makes sense. Magnesium has been the underdog mineral forever, and now it’s finally getting the attention it deserves.
What does it even do?
Short answer: a lot. Magnesium is like that friend who helps everyone move but never complains. It keeps your heart steady, your muscles chill, your bones solid, and your blood sugar in check. Scientists say it’s part of over 300 processes in the body. Translation: without magnesium, your body is basically running on low battery mode...

 

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